I’m sure by now you must be feeling the intensity of 2012, and all the emotion, drama and chaos being brought up to the surface?! It seems like the world we knew is falling apart at the seams.. Well that’s actually true, and it’s for the best. Many of the structures based on greed, corruption and denser, heavier values, that stood in the Age of Pisces are not able to stand in this new Age of Aquarius. So the mayhem and chaos we see happening around us in the world today is basically the planet going through a major, necessary detox! Solar flares that are filled with vibrational information are bombarding our planet on a regular basis now. As they churn things on a planetary level, they also churn things in each of our bodies.
So, how to deal with all these crazy energies and shifts? A huge part of the equation is ‘Detox’. If we want to be a part of this shift into the higher vibrations, then as mother earth goes through her detox, so must we. This is to say we are detoxing on a mental, emotional and physical level. Patterns and energies in our lives that may have been really hidden will now show up as emotional events and dramas in our lives, to be released once and for all. The key here is to not get so caught up in the dramas, or the stories. When a situation presents itself that causes an intense emotional reaction, the way through it is to fully acknowledge and accept the feelings/emotions (don’t resist them whatever you do!). Once you have fully felt and accepted them, give them a big shot of love, then release. Do this on a daily basis, until you feel at peace with the situation.
Salt baths are amazing in such times!! Pure sea or himalayan crystal salt (NOT table salt) is an incredible transmuter and releaser of negative energies, both on a physical and energetic level. Run a hot bath. Take a couple handfuls of the sea or himalayan salt, hold in your hands and say a silent prayer of gratitude that the salt has cleansed all negativity from your physical and energy bodies. Then add it to the bath, and bathe for 15 minutes, no longer, while holding the intention that your body is cleansing and releasing. Once finished bathing, wash the energy off with a cool shower.
The physical body also needs detoxing assistance in these times. Cut heavily processed, fast, and GM foods out of your diet completely, or as much as is possible! Eat foods as close to their organic form, with as many green vegetables as you can. We are shifting body structure from carbon-based cells into crystalline-based cells, which essentially means cells that hold a far greater quantity of light. Being that we are more light, means we need a much lighter diet, more heavily plant-based and less on the meats and dairy. Leafy green vegetables especially hold a great amount of chlorophyll, a very necessary component to our diet for these new times. I add some liquid chlorophyll to my water, along with eating leafy greens every day. I also take fulvic/humic acid at very minute doses, for it’s powerful detoxing abilities. Organic apple cider vinegar is another major asset for your diet, take one tablespoon daily in water. And, squeeze half an organic lemon into warm water and drink. Great for the mornings particularly! Lemon has incredible purification abilities, along with aiding digestion and elimination. If you’re doing most of this, you’re on the right path and your body will definitely thank you! If you feel this is too much work for your hectic lifestyle, just take one or two steps to get started. Some action is always better than no action, and we all grow and transform at different speeds. At the end of the day there is no right or wrong, only choice. Where do you choose to be?
